5 Personal Training Sessions
Kathy Schick has been an ACE certified personal trainer since 2010 and will develop a personlized program to meet your goals and preferences. Session packages are $175 for 5 sessions ($35 per session) and last 45 minutes.
- Please note due to a medical leave and there are no current class offerings
Our equipment:
- Dumbells, Barbells, step & Weight Benches, Body Bars, Spri Mats
- Dual 220lb stack cable machine
- Squat cage with a high cable and a low cable for attachements in addition to dip bars on the isde and a landmine attachment
- Resistance Bands, power bands, loop bands
- Battling Ropes
- Bosu Dome Trainers
- Kettlebells
- Suspension Trainers
- Body Balls, medicine balls, UGI ball
- Kickboxing Bags, gloves, mitts
- Cardio machines: treadmill, rowing maching, elliptical, recumbent bike, spin bike
- Bench with Preacher Curl and Leg Extension attachments
- Leg Curl Machine
- Weighted Vest
- Sandbag
-Weider chest Press/Fly Machine
- Pilates Circles
- Full yoga studio with mats, blocks, bolsters, wheel, & straps (personalized yoga sessions (Available at a reduced rate of 5 sessions for $175)
- Indo Board
- Mini trampoline