Chair / Desk Yoga for the Office

Chair / Desk Yoga for the Office

Taking a break to stretch and strengthen during a long day at our desk will increase overall productivity, increase alertness, refresh creativity, and just make us feel better!  Grab some ideas to thwart off the neck and back tension that comes from too much time bent over our desk at Monday's Mixed Level Yoga class: Chair/Desk Yoga for the Office: One session, $15

    $15.00Price