ACE Certified Personal Trainer since 2010
BA Psychology Cornerstone University 1995
(262) 945-3561
Kathy Schick Personal Training & Yoga
Silver Lake, Wisconsin
Dual Stack Cable Machine
Strength Training Power Cage
Bosu Trainers
Suspension Trainers
Landmine
Sandbag
Weighted Vest
Indo Board
Assorted Barbells
Dumbells
Resistance, Loop, Super Bands
Medicine Balls
UGI Trainer
Foam Roller
Step Benches
Pilates Circle
Weider Chest Press/Fly
Mini Trampoline
Yoga Bolsters
Yoga Straps
Yoga Mats
Glutemaster
Thighmaster
Battling Ropes
Kettlebells
Freestanding Boxing Bags
AB Wheel
Jump Rope
Professional Mats
Yoga Blocks
Target Mitts & Boxing Gloves
Feet Up Trainer
Weighted Mule Kick Machine
Treadmill
Rowing Machine
Spin Bike
Elliptical Machine
Body Balls
(3) Weight benches
Lying Leg Curl
Preacher Curl
Leg Extension
Yoga Wheel
Agility Ladder
Agility Hurdles
Personal Trainer
Certification
Since 2010
Grand Rapids, Michigan
Bachelor of Arts,
Psychology 1995
Minor, Social Work
Yoga Training
YogaFit Worldwide
Yoga Alliance Approved
YogaCore 2017
YogaStrength 2017
Level One Foundations 2018
Level Two Communication 2018
Level Three Introspection 2021
Level Four Advanced Training
& Lifestyle 2021
Thai Energy 2021
American
Council
on Exercise
(ACE)
YogaFaith
Christian Yoga Association
Christian Meditation & Nidra 2020
Anatomy & Kinesiology 2020
Therapy & Touch 2020
Cornerstone
University
ACE Fitness
American Council on Exercise
Science based Blueprint for Creating Inclusive Yoga Classes 2017
Mindful Exercise Overview for Fitness Professionals 2012
Cornerstone
University
Additional Certificates
-
Beachbody Live Core De Force Instructor, February 2019
-
Spinning Energy Zones (Mad Dogg Athletics) 2018
-
ACE’s Practical Guide to In Home Personal Training 2016
-
Coaching Fundamentals: Strategies for Behavior Modification 2016
-
Nutrition Planning that Leads to Real Results 2014
-
Better Brains, Better Bodies: Building Mental Muscle 2016
-
Bariatic Surgery Aftercare: Opportunities for health Coaches & Personal Trainers 2014
-
Core Training for Real Results 2013
-
Metabolic Conditioning - How to Train for Real Results 2014
-
Vertical Core Training 2013
-
Understanding and Motivating Midlife & Older Adults 2012
-
Catering to Clients with Low Back Pain 2012
-
The Role of Exercise in Recovering from Psychological Disorders 2012
-
Pre- and Post Natal Fitness: Physiology, Biomechanics, Programming 2012
-
Fitting Fitness into Parenthood 2012
-
Cancer and Exercise 2012
-
Diabetes and Exercise 2012
-
Fibromyalgia and Exercise 2012
-
Catering to Clients with Low Back Pain 2012
-
Gait and Balance 2012
-
Cholesterol and Exercise 2012
-
Common Health Challenges Faced by Older Adults 2012
-
ACE Integrated Fitness Training Model for Exercise Program Design 2012
-
Cardiovascular Fitness for Firefighters - IAFF 2012
-
Chasing Pheidippides: Marathon Training 101 2011