The first step in beginning personal training is a a free consultation. This consultation gives you and opportunity to check out the gym and learn about my program design and experience. It also gives me an opportunity to learn about your goals, preferences, and medical concerns so that I may best personalize a program for you. The consultation takes 20-40 minutes depending on how many questions you may have for me, Sessions should be purchased within 5 days after the free consultation, and 48 hours prior to your first training session. My schedule is currently full; message me to be added to our waiting list.